BALANCED, by Nature Holistic Nutritional Consulting is proud to serve the Halifax Regional Municipality and the County of West Hants.  Colleen M. Blackmore, RHN, will be pleased to assist you in determining your optimal nutritional health and help you through any ailments you may be suffering from.  Menopause, Osteoporosis, Rheumatoid Arthritis, and Stress Management are only a few of the conditions that Colleen is able to help you with.  Colleen can be reached @ 902-256-6000 or by e-mail @ balancedbynature@gmail.com.

Did you know that every person is biochemically unique?   A Registered Holistic Nutritional Consultant (RHN) can assess individual nutritional imbalances and weaknesses to enhance your immune system and recommend specific diets and nutritional support to help you build and maintain well-being.

Confused and frustrated with trying to figure out what diet is the healthiest for you?  RHNs can help you make the best possible food choices. It is important to eat a variety of foods to ensure all essential nutrients are included in the diet. An RHN will introduce new dietary habits, incorporating the latest nutritional breakthroughs. However, it may be difficult to achieve optimal health through food alone. In such cases, RHNs are trained to design personalized dietary supplement programs.

Are you overwhelmed by all the holistic nutrition-related information in the public forum?  RHNs can help you navigate confidently through this maze, designing an individualized program respecting your unique biochemistry and enhancing your well-being.  In the past, it was the custom to follow the Canada Food Guide in order to achieve dietary wellness.  However, we now are aware that it does not meet the nutritional requirements for superior health. It does not meet even basic requirements for everyone, as we are all different, and our dietary needs vary greatly.

Registered Holistic Nutritional Consultants (RHNs) are professionals trained in holistic nutrition and complementary therapies. RHNs can educate you about the benefits of a sound nutritional program and healthy lifestyle to encourage your body to achieve optimum health and energy.